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But first, read this disclaimer:

I don’t focus on restrictive crash diets that leave you hungry and defeated.
I don’t focus on overwhelming workout plans you can’t stick to.
I don’t focus on expensive supplements or complicated health hacks.
I don’t focus on calorie-counting, food guilt, or obsessing over numbers.
I don’t focus on “willpower only” approaches that set you up to fail.

Jumping on the latest diet, only to feel deprived and cranky.
Spending hundreds on supplements that barely made a difference.
Forcing myself through workouts that left me more exhausted than before.
Obsessing over calories and food rules instead of enjoying life.
Hitting the afternoon slump every single day, no matter what I tried.
Feeling guilty and frustrated because nothing ever seemed to work.
Constantly starting over, convinced maybe I just wasn’t disciplined enough.





Starting diets they can’t stick to (and feeling guilty when they “fail”)
Spending money on pills, powders, and teas that don’t solve the root issue
Trying to push harder at the gym, only to feel more worn down
Living on caffeine and sugar just to make it through the day
Wasting precious energy on things that don’t work
Constantly feeling overwhelmed, juggling diets, workouts, and supplements all at once
Struggling to stay consistent because nothing is sustainable

So why would I do that?

Click the button below and fill out the order form, and you’ll be reading the 2 Hour Agency in the next 2 minutes.

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Busy Christian women over 40 who want to feel energized and healthy again — without the overwhelm or guesswork.
This integrates faith with wellness and removes the guilt, complexity, and pressure that usually sabotage progress. It’s grace-based, God-centered, and doable. It's created by someone who's been where you are and is now on the other side.
I always recommend checking with your healthcare provider before beginning any new fitness or nutrition program, especially if you're managing a medical condition or taking prescription medication. If you have specific questions or need support while navigating the reset, you don't have to figure it out alone; I'm just an email away.
It’s a digital wellness jumpstart that blends scripture, gentle workouts, and gut-healing meals into a 7-day transformation system.
Not at all. No matter where you find yourself on your wellness journey, you'll find modifications for your fitness level, easy wins, and tons of grace woven throughout the program.
My programs are rooted in Christian faith, but they are welcoming and inclusive. I use scripture and prayer as foundational tools, but there's no pressure or judgement, just encouragement for your journey. This is a safe space to learn and grow in your faith. And if you're not a Christ-follower already, my prayer is that you would experience Christ through my programs.